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If you have any questions, comments or concerns, please do not hesitate to contact me. 

If you have a testimonial or One Man One Barbell story you would like to share feel free to add that here as well. 

My goal is to get you well on your way to the last strength and conditioning program you will ever need, one backed by results...not marketing hype. Having said that, I personally respond to all emails, generally within 24 hours, to make sure you get the answers you want/need.  

Thanks for stopping by!