Deadlifting and sub-six minute miles! That's One Man One Barbell! 

Next, watch KING KONG below...

Wait, if you have another minute, check out another workout I accomplished by using the One Man One Barbell program. 

One Man One Barbell (Deluxe)
49.00
  • MONEY-BACK GUARANTEE
  • ONE MAN ONE BARBELL STRENGTH TRAINING GUIDE
  • ONE MAN ONE BARBELL EXCEL CALCULATORS
  • ONE MAN ONE BARBELL MOBILE GUIDE
  • FREE UPDATES FOR LIFE!
  • PALEO ATHLETE JUMP-START GUIDE
  • MY ONE MAN ONE BARBELL TRAINING LOG (DELUXE)
  • 6-WEEK ONE MAN ONE BARBELL CONDITIONING GUIDE (DELUXE)
  • BONUS: THE ULTIMATE ONE MAN ONE BARBELL EXCEL LOG
Download and Get Started
One Man One Barbell (Basic)
39.00
  • MONEY-BACK GUARANTEE
  • ONE MAN ONE BARBELL STRENGTH TRAINING GUIDE
  • ONE MAN ONE BARBELL EXCEL CALCULATORS
  • ONE MAN ONE BARBELL MOBILE GUIDE
  • FREE UPDATES FOR LIFE!
  • PALEO ATHLETE JUMP-START GUIDE
  • BONUS: THE ULTIMATE ONE MAN ONE BARBELL EXCEL LOG
Download and Get Started